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Don’t get caught up about what your child eats at just one snack, food, or simply at some point. What your child eats in excess of each week or several weeks is what issues most.

Sneak vegetables into other foods. Add grated or 출장 shredded veggies to stews and sauces to help make them Mix in. Make cauliflower “mac” and cheese. Or bake some zucchini bread or carrot muffins.

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